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Thank goodness! Scale FINALLY moved down after nearly 2 weeks =D
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99.9 kg
Lost so far: 8.0 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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1758 kcal
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Fat: 83.36g | Prot: 77.51g | Carbs: 183.06g.
Breakfast: Coffee Cake, Coffee, Cream (Half & Half). Lunch: Chocolate Chip Cookie, Cheddar Cheese, Mayonnaise, Bacon, Deli Turkey or Chicken Breast Meat, San Luis Sourdough Sourdough Deli Bread. Dinner: Olive Oil, Egg, Broccoli, Bacon, Roasted Potato. Snacks/Other: Tillamook Vanilla Bean Waffle Cone Sandwich. more...
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2818 kcal
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Exercise:
Desk Work - 6 hours, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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hollywoodoregon's Weight History
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