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Shawnahalalilo
Journal
01 May 19
Shawnahalalilo's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
98.9 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
478 kcal
Fat: 22.43g | Prot: 33.68g | Carbs: 45.45g.
Breakfast:
Driscoll's Strawberries, Bananas , CVS Vanilla Whey Protein Powder, Mixed Nuts, Coffee.
more...
2557 kcal
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Shawnahalalilo's Weight History
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