Shawnahalalilo's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
98.9 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
478 kcal Fat: 22.43g | Prot: 33.68g | Carbs: 45.45g.   Breakfast: Driscoll's Strawberries, Bananas , CVS Vanilla Whey Protein Powder, Mixed Nuts, Coffee. more...
2557 kcal Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Shawnahalalilo's Weight History


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