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Gained two last week...lost 3.4 this week. Weight fluctuation at its finest.
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117.0 kg
Lost so far: 22.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 86.48g | Prot: 90.30g | Carbs: 120.95g.
Lunch: Taylor Farms Chef Salad. Dinner: Great Value Broccoli Florets, Butter, Bush's Best Baked Beans, Chicken Thigh, Chicken Leg. Snacks/Other: Frozen Blueberries, Stewart's 2% Milk, Atkins Chocolate Protein Powder, Dannon Light & Fit Greek Yogurt - Vanilla, Mrs. Butterworth's Sugar Free Syrup, Butter, Pillsbury Frozen Homestyle Waffles, Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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Losing 1.5 kg a Week
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