Weigh In record (no journal entry) for 02 December 2012
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90.7 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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926 kcal
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Fat: 16.64g | Prot: 20.06g | Carbs: 33.67g.
Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). Lunch: black forest ham. Snacks/Other: Red Table Wine, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), gin and tonic. more...
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Gaining 2.5 kg a Week
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