Weigh In record (no journal entry) for 02 December 2012
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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1609 kcal
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Fat: 118.00g | Prot: 108.90g | Carbs: 32.33g.
Breakfast: Cream 18%, Coffee (Brewed From Grounds), Premium Stevia Extract Sweetener. Lunch: Italian Salad Dressing, Cauliflower, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Prime Rib, Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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