Weigh In record (no journal entry) for 30 April 2019
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63.7 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 32.83g | Prot: 49.31g | Carbs: 114.41g.
Breakfast: Coffee with Milk and Sugar, Isagenix IsaLean Shake - Strawberry Cream (Packet). Lunch: Summer Fresh Seven Grain Salad, Tomatoes. Dinner: Summer Fresh Seven Grain Salad, Pinty's Buffalo Chicken Flings. more...
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Losing 0.2 kg a Week
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raisinet's Weight History
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