Weigh In record (no journal entry) for 30 April 2019
|
72.6 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 32.36g | Prot: 13.15g | Carbs: 103.17g.
Breakfast: Apples, Coffee. Lunch: Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Butter, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Ziggy's Internationale Oil & Vinegar Coleslaw. Snacks/Other: Cadbury Mini Eggs, Pepsi Diet Pepsi (Can). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|