katies71's Journal, 29 Apr 19

Weigh In record (no journal entry) for 29 April 2019
121.5 kg Lost so far: 29.5 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
895 kcal Fat: 38.20g | Prot: 41.83g | Carbs: 99.81g.   Breakfast: Great Value Unsalted Sweet Cream Butter Sticks, Egg. Lunch: WinCo Foods Whey Protein Powder Bulk, Cocoa Powder (Unsweetened), Great Value Peanut Butter, Great Value Greek Nonfat Yogurt - Vanilla, Milk (Nonfat). Dinner: Darigold Fit Chocolate. Snacks/Other: Gelatin, Ruffles Cheddar & Sour Cream Potato Chips, Budget Saver Sugar Free Monster Pops, Water, Water, Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
Losing 3.5 kg a Week

23 Supporters    Support   

Comments 
Wow, it just keeps going down. 
29 Apr 19 by member: Snowwhite100
Weigh to go, Katie! 😊🎈 
30 Apr 19 by member: laraae

     
 

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