Weigh In record (no journal entry) for 29 April 2019
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 45.42g | Prot: 59.78g | Carbs: 31.79g.
Breakfast: Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Roasted Broiled or Baked Chicken Breast, No Name Sour Cream 14%. Dinner: Cucumber (low carb), Dom Specialty Smoked Norwegian Salmon, Hellmann's Real Mayonnaise. Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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