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Not much after four days of raw vegan but I predicted this. Today is first day of 7 day fast. See how it goes. I predict 2 kilos or 4.4 pounds.
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83.4 kg
Lost so far: 0.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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46 kcal
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Fat: 0.48g | Prot: 1.73g | Carbs: 8.90g.
Lunch: Coconut Water. more...
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Losing 0.6 kg a Week
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