right-now-or-never's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
59.0 kg Lost so far: 24.0 kg.    Still to go: 1.4 kg.    Diet followed: 100%.

View Diet Calendar, 28 April 2019:
2120 kcal Fat: 172.93g | Prot: 128.21g | Carbs: 45.17g.   Breakfast: NuNaturals Collagen Peptides, Coffee and Chicory, Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, NuNaturals Collagen Peptides. Lunch: Whipped Heavy Cream (Unsweetened), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Wright Brand thick sliced bacon. Dinner: Garlic Powder, Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Other: Chicken Drumstick, Blue Diamond Lightly Salted Almonds, Chicken Drumstick, Whipped Heavy Cream (Unsweetened), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory. more...
Losing 0.0 kg a Week

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right-now-or-never's Weight History


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