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maggie64
Journal
30 Nov 12
maggie64's Journal, 30 Nov 12
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Weigh In record (no journal entry) for 30 November 2012
77.1 kg
Lost so far:
5.6 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 November 2012:
1441 kcal
Fat: 36.18g | Prot: 50.77g | Carbs: 243.64g.
Breakfast:
banana, fiber one honey clusters.
Lunch:
mexican pizza, apple, taco bell soft taco.
Dinner:
dinner rolls hawaiian, bushs beans onion.
Snacks/Other:
lays potato chips regular, sugar free chocolate pudding.
more...
2036 kcal
Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes.
more...
steady weight
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maggie64's Weight History
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