Weigh In record (no journal entry) for 27 April 2019
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66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 71.96g | Prot: 32.39g | Carbs: 23.49g.
Breakfast: Nathan's Famous Angus Beef Franks, Heavy Cream, Coffee, Ozarka Bottled Spring Water (16.9 oz), Bottled Water Unsweetened. Snacks/Other: Choc Zero Keto Bark Dark Chocolate with Sea Salt, Great Value Mixed Nuts, Horseradish, Sweet Onions, Mustard, Food Lion Pork Rinds, Dentyne Ice Sugarless Gum, Coffee, Keto Peanut Butter Cookie, Peanut Butter. more...
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1576 kcal
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Exercise:
Meditation and prayer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Judyrose1997's Weight History
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