Weigh In record (no journal entry) for 27 April 2019
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 108.40g | Prot: 99.92g | Carbs: 26.29g.
Breakfast: Avocat, Huile d'Olive Extra Vierge, Oeuf, Jaune d'Oeuf, Crème Fraîche Épaisse, Foie de Volaille. Lunch: Gouda ou Edam, Courgette, Oignons, Pain nuage, Champignons, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Boeuf Haché. Snacks/Other: Pain cacahuete, Gateau cacahuete. more...
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Losing 1.4 kg a Week
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Hanaa1989's Weight History
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