schrowe74's Journal, 26 Apr 19

Yikes I really went through the roof on carbs today!!! Ugh going to fast dinner!!
121.1 kg Lost so far: 1.4 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
550 kcal Fat: 24.37g | Prot: 37.15g | Carbs: 47.23g.   Breakfast: Pace Medium Picante Sauce, Egg Omelet or Scrambled Egg with Cheese. Lunch: Arby's Turkey Slider. more...
steady weight

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schrowe74's Weight History


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