Weigh In record (no journal entry) for 26 April 2019
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77.6 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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2308 kcal
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Fat: 97.13g | Prot: 101.44g | Carbs: 172.06g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Atlanta Bread Company Kettle Chips, Cucumber (Peeled), Roasted Salted Cashew Nuts, Trader Joe's Old Fashioned Blister Peanuts, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Green Peppers. Dinner: Donatos Pizzeria The Works (Individual), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Blue Moon Short Straw Farmhouse Red Ale. more...
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steady weight
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