1212349a's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

104.6 kg Lost so far: 4.4 kg. Still to go: 24.6 kg. Diet followed: 100%.

View Diet Calendar, 26 April 2019:

1566 kcal

Fat: 42.79g | Prot: 79.71g | Carbs: 134.08g. Lunch: 미주라 통밀 도넛츠, 맘스터치 치킨샐러드, 맘스터치 휠렛버거. Dinner: 양배추찜, 호박전, 현미잡곡밥, 오징어볶음, GS25 심플하게 티 밀크티. more...

3152 kcal

Exercise: Sewing - 30 minutes, Tae Bo - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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1212349a's Journal, 26 Apr 19

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