Weigh In record (no journal entry) for 26 April 2019
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88.7 kg
Lost so far: 30.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 49.28g | Prot: 63.78g | Carbs: 321.89g.
Breakfast: Gurke (mit Schale), Sauerteigbrot, Aldi Braunschweiger. Lunch: Bonefish Grill Bread, Glico Curry, Great Value Jasmine Rice. Dinner: Gelbe Paprika, Lunch Mate Oven Roasted, Cured Turkey Breast, Sauerteigbrot. Snacks/Other: Entenmann's Mini Raspberry Danish, Popcorn. more...
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Losing 2.9 kg a Week
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