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FBS 5.8
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3
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75.3 kg
Lost so far: 20.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 128.64g | Prot: 78.70g | Carbs: 86.25g.
Breakfast: Butter (Salted), 90 Second Bread. Lunch: Ground Beef (70% Lean / 30% Fat), Cauliflower Fried Rice. Dinner: Indian Flatbread Naan, Cashew Chicken, Shahi Paneer. Snacks/Other: Olympic Krema Vanilla Greek Yogurt. more...
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steady weight
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Chewthis's Weight History
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