owlfeathers's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

90.1 kg Lost so far: 0 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

646 kcal

Fat: 16.97g | Prot: 19.39g | Carbs: 71.91g. Breakfast: Coffee with Cream, La Yogurt Probiotic Yogurt - Strawberry Fruit Cup. Lunch: GT's Organic Raw Gingerade Kombucha. Dinner: Wegmans Vegetable Lasagna, Whole Foods Market Mesclun Goat Cheese Salad. more...

2384 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support

Comments

That's almost a half pound!

25 Apr 19 by member: erikahollister


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owlfeathers's Journal, 25 Apr 19

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owlfeathers's Weight History