Weigh In record (no journal entry) for 25 April 2019
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 53.68g | Prot: 89.51g | Carbs: 37.54g.
Breakfast: Twinings Earl Grey Tea. Lunch: No Name Sour Cream 14%, Roasted Broiled or Baked Chicken Breast, Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup. Dinner: No Name Sour Cream 14%, Chicken Liver (Simmered, Cooked). Snacks/Other: Merlot Wine, Saputo Friulano Cheese, Broccoli Cooked (1Cup=3.7NetCarbs), Celery, Hellmann's Real Mayonnaise. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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