pa_ola's Journal, 24 Apr 19

Weigh In record (no journal entry) for 24 April 2019
58 kg Lost so far: 3.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
920 kcal Fat: 57.66g | Prot: 63.01g | Carbs: 39.16g.   Lunch: Queso Oaxaca, Barcel Golden Nuts Enchilados. Dinner: Tega Chilito, Atún en Agua (Enlatado), Lechuga. more...
Losing 0.3 kg a Week

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pa_ola's Weight History


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