Weigh In record (no journal entry) for 28 November 2012
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83.4 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2012:
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327 kcal
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Fat: 4.64g | Prot: 37.85g | Carbs: 41.28g.
Breakfast: water, coffee, medifast chocolate pudding, medifast chocolate chip cookie. Lunch: diet 7-up, medifast chicken noodle soup. more...
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Gaining 0.7 kg a Week
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Snowbear007's Weight History
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