schrowe74's Journal, 24 Apr 19

Geez not really to sure how the heck my carbs are so dang high today, it’s very discouraging!!! 😕 come girl watch the carbs!!!!!!! You got this!!! Get back up and DO IT RIGHT!!!! Ok so here is a new plan I’m still gonna count calories and carbs, now I’m going to fast one meal a day!!! Here goes let’s see if I can knock this out!!! I know I can!!!!
121.1 kg Lost so far: 1.4 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
778 kcal Fat: 42.37g | Prot: 43.21g | Carbs: 56.52g.   Breakfast: Saltine Crackers, American Cheese, Campbell's Classic Chicken Noodle Soup. Lunch: Tuna Salad with Egg. more...
steady weight

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schrowe74's Weight History


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