Weigh In record (no journal entry) for 28 November 2012
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109.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2012:
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2841 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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KobayasiMaru's Weight History
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