Weigh In record (no journal entry) for 24 April 2019
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1039 kcal
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Fat: 41.28g | Prot: 29.38g | Carbs: 139.74g.
Breakfast: Pascual Leche Desnatada Omega 3, Café. Lunch: Frijoles Rojos Cocidos, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Dinner: Puleva Leche Desnatada Omega 3 con Nueces. Snacks/Other: Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, Infusiones, Edulcorantes (Sacarina), Mandarinas, Kiwi. more...
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Losing 2.8 kg a Week
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miriamariac's Weight History
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