Weigh In record (no journal entry) for 23 April 2019
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112.3 kg
Lost so far: 4.3 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 72.82g | Prot: 37.07g | Carbs: 0.78g.
Breakfast: Ham (Whole, Cured, Roasted), Best Foods Real Mayonnaise, Mustard. more...
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Losing 0.3 kg a Week
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