| July 2023 |
| Mon 10: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
29.76g |
|
1.99g |
|
-
|
-
|
| Wed 5: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
11.92g |
|
36.16g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
634 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
4.00g |
|
12.00g |
|
-
|
-
|
| Mon 5: |
1359 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
114.07g |
|
10.67g |
|
-
|
-
|
| Fri 2: |
1025 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
49.18g |
|
15.26g |
|
-
|
-
|
| Thu 1: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
95.31g |
|
4.23g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1797 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
124.22g |
|
149.36g |
|
19.37g |
|
-
|
-
|
| Tue 29: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
40.18g |
|
16.91g |
|
-
|
-
|
| Mon 28: |
980 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
56.64g |
|
5.61g |
|
-
|
-
|
| Sun 27: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
53.79g |
|
5.35g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
123 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
7.22g |
|
28.30g |
|
-
|
-
|
| Sun 22: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
58.72g |
|
4.58g |
|
-
|
-
|
| Sat 21: |
296 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
6.21g |
|
20.60g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.04g |
|
0.36g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
7.10g |
|
28.36g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
1949 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
124.29g |
|
189.42g |
|
9.00g |
|
-
|
-
|
| Fri 25: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
129.08g |
|
13.20g |
|
-
|
-
|
| Wed 23: |
1289 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
89.38g |
|
20.38g |
|
-
|
-
|
| Tue 22: |
1758 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
134.31g |
|
112.84g |
|
27.92g |
|
-
|
-
|
| Mon 21: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
143.87g |
|
21.48g |
|
-
|
-
|
