Weigh In record (no journal entry) for 23 April 2019
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101.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1833 kcal
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Fat: 62.43g | Prot: 67.41g | Carbs: 238.60g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Dinner: Yoghurt Sitron 50g, Yoghurt Sitron 100g. Snacks/Other: Tomat 90g, Baconost Kavli 18% fett 15g, Bremykt 5g, Wasa Husman, Yoghurt Sitron 50g, Yoghurt Sitron 100g, Eple Golden Delicious 200 g. more...
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Losing 2.8 kg a Week
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