Weigh In record (no journal entry) for 23 April 2019
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 58.21g | Prot: 81.13g | Carbs: 66.36g.
Breakfast: Геркулес Овсяные Хлопья, O'Zera Горький Шоколад 77,7%. Lunch: Свиная Корейка (Вырезка), Суп Куриный с Вермишелью. Dinner: Свиная Корейка (Вырезка), Мойва Жареная. more...
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Gaining 2.8 kg a Week
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ИРИНА Яковлева 30's Weight History
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