Weigh In record (no journal entry) for 22 April 2019
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89 kg
Lost so far: 1.4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 107.04g | Prot: 195.45g | Carbs: 20.99g.
Lunch: 가지볶음, 호박볶음, 소고기 스테이크 (살코기만 섭취), 돼지 껍데기, Huy Fong Foods 스리라차 소스, 숙주나물, 청경채, 버터, 시금치. more...
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Losing 2.1 kg a Week
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