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No news is... boring 😧
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 75.14g | Prot: 210.25g | Carbs: 347.50g.
Breakfast: General Mills Peanut Butter Chocolate Blasted Shreds, Valu Time 1% Low Fat Milk. Elevenses: Isopure Zero Carb Protein Isolate (Creamy Vanilla), Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk. Lunch: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate, Roasted Salted Cashew Nuts. Dinner: Halo Top Peaches & Cream Ice Cream, Cooked Broccoli (Fat Not Added in Cooking), Hidden Valley Fat Free Ranch Dressing, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Skinless Chicken Breast, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2140 kcal
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Exercise:
Housework - 15 minutes, Showering - 30 minutes, Bus Driving - 8 hours, Resting - 2 hours and 45 minutes, Sleeping - 7 hours and 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Watching TV/Computer - 3 hours and 30 minutes. more...
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steady weight
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 Comments
22 Apr 19 by member: FullaBella
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23 Apr 19 by member: rosio19
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23 Apr 19 by member: rosio19
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All jokes aside, that’s not healthy 🙃
23 Apr 19 by member: rosio19
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Want me to show you how? I can do that with my eyes closed.
23 Apr 19 by member: FullaBella
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I meant regaining massive weight lost - more like a nightmare.
23 Apr 19 by member: FullaBella
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chrisw77's Weight History
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