caraken's Journal, 22 Apr 19

Ok I ate peeps! -Two- no -five- threw five way away. My weakness!!🐤🐣🐥
74.5 kg Lost so far: 27.6 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
1064 kcal Fat: 61.36g | Prot: 51.71g | Carbs: 86.62g.   Breakfast: Peeps Marshmallow Chicks, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Reddi-wip Extra Creamy Whipped Cream, Giant Sports Keto Cocoa, Mission Carb Balance Flour Tortilla, Low Carb Tortilla, HEB Seasoned Beef For Fajitas, Guacamole. Snacks/Other: Peanut Butter, Peanut Butter, Slim-Fast Shakes - Lower Carb Creamy Chocolate, Extra Creamy Whipped Cream, Philadelphia Chives & Onion Cream Cheese, Wasa Crisp Bread. more...
steady weight

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