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finally, below 254! :]
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114.7 kg
Lost so far: 34.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2012:
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1173 kcal
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Fat: 50.86g | Prot: 65.21g | Carbs: 112.43g.
Dinner: Changs Spare Ribs, Green String Beans, Coffee Cake, Crab Stuffed Mushrooms, Chipotle Gyoza, Baked or Broiled Salmon, Teriyaki Chicken Tenders, Cream Cheese Rangoon, General Tso (General Gau) Chicken, Lo Mein, Crab Salad Made with Imitation Crab. Snacks/Other: Double Chocolate Hot Cocoa Mix. more...
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Losing 3.8 kg a Week
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 Comments
Wooooooooooo!!!!! Great Job!!!!
27 Nov 12 by member: Rubie-sue
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inmsweantitrust's Weight History
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