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Well it's not as bad as I thought it'd be and I'm pretty sure most of this is water weight.
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88.5 kg
Lost so far: 1.8 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2012:
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858 kcal
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Fat: 59.44g | Prot: 59.73g | Carbs: 21.14g.
Breakfast: Turkey Sausage, Zero Calorie White Chocolate Syrup, coffee brewed from grounds, Cream (Half & Half). Dinner: Gordon Ramsay's Chicken Curry, Mashed Cauliflower. Snacks/Other: MiO - Sweet Tea, great value green olives, summer sausage, water. more...
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Gaining 4.5 kg a Week
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 Comments
Hi Atriel,
I know this doesn't make it better for you.. but you aren't the only one who binged for the past 4-5 days..
I felt awful last night.. This morning the scale told me exactly what I thought it would.. I gained 5 pounds.. arrgghhh!! I'm hoping in a few days the scale will tell me something different
So today is a new day - you have joined the challenges, and ALL OF US ARE IN THIS TOGETHER! Hang in there!
Today is a new day! :)
26 Nov 12 by member: BBD5
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