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I've binged for the last 5 days and I'm pretty sure that the scale is going to say that I've gained the 16 lbs. that I lost back. I know, intellectually, that it is physically impossible to gain 16 lbs. in 5 days.
I did confirm that I am gluten intolerant and sugar sensitive.
But I bought NANY this weekend and I am going to read it.
I've also joined Angie and Christie's challenges. I will get a handle on this and I will drop the extra weight.
View Diet Calendar, 25 November 2012:
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982 kcal
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Fat: 64.51g | Prot: 87.88g | Carbs: 7.20g.
Breakfast: Zero Calorie White Chocolate Syrup, Cream (Half & Half), coffee brewed from grounds. Lunch: turkey. Dinner: Crockpot Cheesy Meatball Soup. more...
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 Comments
LOL Toni .. I know how you feel. Yesterday after we ate our Thanksgiving dinner, mine being low-carb, I felt like I had gained 16 pounds in one hour hahaha. It's great that you learned more about your food issues :) Now just one step at a time! That weight's gonna fall right off you :D
25 Nov 12 by member: angiekae68
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