Weigh In record (no journal entry) for 20 April 2019
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81 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 43.83g | Prot: 88.47g | Carbs: 247.61g.
Breakfast: Огородников Лечо Болгарское, Ясо Тофу Натуральный, Гречка Вареная. Lunch: Рахат Мармелад в Шоколаде, Пряник, Чай, Белый Хлеб, Русское Море Икра Красная Лососевая. Dinner: Пряник, Варенье, Чай, Хлебец, Белый Хлеб, Слобода Майонез, Горбуша. more...
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2009 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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bezzubikO's Weight History
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