| September 2019 |
| Tue 17: |
2119 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
82.40g |
|
236.43g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
26.49g |
|
34.80g |
|
-
|
-
|
| Tue 27: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
39.51g |
|
265.71g |
|
-
|
-
|
| Fri 23: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
33.35g |
|
218.59g |
|
-
|
-
|
| Thu 22: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
16.01g |
|
126.75g |
|
-
|
-
|
| Tue 20: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
85.06g |
|
147.36g |
|
-
|
-
|
| Sat 10: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
24.31g |
|
27.61g |
|
-
|
-
|
| Fri 9: |
2097 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
111.50g |
|
277.69g |
|
-
|
-
|
| Mon 5: |
2076 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
111.35g |
|
212.73g |
|
-
|
-
|
| Sun 4: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
70.21g |
|
139.16g |
|
-
|
-
|
| Sat 3: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
72.48g |
|
138.47g |
|
-
|
-
|
| Fri 2: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
39.77g |
|
161.24g |
|
-
|
-
|
| Thu 1: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
69.45g |
|
117.14g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
38.68g |
|
36.09g |
|
-
|
-
|
| Mon 29: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
51.89g |
|
135.75g |
|
-
|
-
|
| Sun 28: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.30g |
|
66.21g |
|
173.70g |
|
-
|
-
|
| Sat 27: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
62.39g |
|
21.85g |
|
-
|
-
|
| Sun 21: |
1909 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
77.80g |
|
182.01g |
|
-
|
-
|
| Sat 20: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
71.19g |
|
115.29g |
|
-
|
-
|
| Thu 18: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
108.43g |
|
186.14g |
|
-
|
-
|
