Weigh In record (no journal entry) for 20 April 2019
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 78.16g | Prot: 118.72g | Carbs: 34.82g.
Breakfast: Ролл с лососем, Pirkka Кофе Молотый. Dinner: Селедка под Шубой, Шампиньоны Гриль, Кабачок Гриль, Шашлык Куриный. Snacks/Other: Клементины. more...
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Losing 1.4 kg a Week
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1967Светлана's Weight History
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