KobayasiMaru's Journal, 26 Nov 12

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Weigh In record (no journal entry) for 26 November 2012

110.9 kg Lost so far: 5.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2012:

346 kcal

Fat: 16.33g | Prot: 16.02g | Carbs: 34.81g. Breakfast: Joghurt Mild. Lunch: Brokkoli. Dinner: Diätmargarine, Tomaten, Zwiebeln, Edamer Gestiftelt, Crisp'n Light. more...

2934 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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KobayasiMaru's Journal, 26 Nov 12

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KobayasiMaru's Weight History