katies71's Journal, 19 Apr 19

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Weigh In record (no journal entry) for 19 April 2019

129.0 kg Lost so far: 22.0 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

212 kcal

Fat: 0.00g | Prot: 50.83g | Carbs: 2.11g. Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup). Lunch: Snack Pack Juicy Gels Sugar Free. Snacks/Other: Water, Nature's Best Zero Carb Isopure Drink - Grape Frost. more...

3743 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Sitting - 9 hours, Resting - 11 hours and 40 minutes, Sleeping - 3 hours. more...

Gaining 0.6 kg a Week

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katies71's Journal, 19 Apr 19

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katies71's Weight History