CanuckChris's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019

80.6 kg Lost so far: 14.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

1667 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 7.3 kg a Week

Comments

Still in the blue Chris!!

19 Apr 19 by member: Steven Lloyd

So far so good considering I started to workout again. A break was needed and I’m so glad I took one! 😃

21 Apr 19 by member: CanuckChris

Agreed Chris!!

22 Apr 19 by member: Steven Lloyd


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CanuckChris's Weight History