Weigh In record (no journal entry) for 19 April 2019
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67.9 kg
Lost so far: 6.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 61.93g | Prot: 68.89g | Carbs: 35.96g.
Breakfast: Pirkka Кофе Молотый, Ролл с лососем. Lunch: Куриная котлета, Салат из сельдерея. Dinner: Салат из сельдерея. Snacks/Other: Апельсин. more...
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Losing 2.8 kg a Week
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1967Светлана's Weight History
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