Weigh In record (no journal entry) for 18 April 2019
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90.2 kg
Lost so far: 0.2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 244.17g | Prot: 137.14g | Carbs: 20.55g.
Breakfast: jacklinks jacklink's. Lunch: 숙주나물, 청경채, 버터 (염분), Huy Fong Foods 스리라차 소스, 삼겹살구이. Dinner: 코스 또는 로메인 상추, 쌈장, 삼겹살구이. more...
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Losing 3.3 kg a Week
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