Weigh In record (no journal entry) for 18 April 2019
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76.8 kg
Lost so far: 7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 13.29g | Prot: 25.71g | Carbs: 49.50g.
Lunch: Paella con Mariscos. more...
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Losing 2.8 kg a Week
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