|
Ok so I really struggled yesterday! Time to remanage and keep pushing forward! I am going to the store on Friday so I hope I’m able to get this weight down a little quicker! It’s cheaper to eat unhealthy than healthy !
|
121.6 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 40.02g | Prot: 45.30g | Carbs: 37.90g.
Breakfast: Kraft American Cheese Slice, Fried Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Lunch: American Heritage Cheddar Shredded Cheese, Bunny Bread White Sliced Bread, Olive, Pickle or Pimiento Luncheon Loaf. more...
|
steady weight
|