Weigh In record (no journal entry) for 17 April 2019
|
135.3 kg
Lost so far: 10.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 55.87g | Prot: 81.20g | Carbs: 257.41g.
Breakfast: Woolworths 100% Orange Juice, Fried Egg, White Bread, Woolworths Lean Beef Mince. Lunch: Bananas, Maynards Jelly Babies. Dinner: Cupcake Cake without Icing, Lean Minced Beef, SPAR White Wrap. Snacks/Other: Bananas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ronaldjordaan's Weight History
|