Weigh In record (no journal entry) for 17 April 2019
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Not Applicable.
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1271 kcal
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Fat: 46.69g | Prot: 55.11g | Carbs: 140.99g.
Breakfast: Mandarina, Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Café, Milbona Leche Desnatada. Dinner: Tomate Verde, El Arbol Colines Integrales, Jamón Ibérico de Cebo, Vino Tinto de Mesa, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Manzanas, Edulcorantes (Sacarina), Infusiones, Kiwi, Mandarinas. more...
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Gaining 3.5 kg a Week
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miriamariac's Weight History
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