Weigh In record (no journal entry) for 17 April 2019
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 129.25g | Prot: 43.80g | Carbs: 111.46g.
Lunch: Яблоко, Балтийский берег Щупальца Кальмара в Чесночном Соусе. Dinner: Дивино Шпик, Аджика, Колбаса Краковская, Простые Пельмени. more...
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Gaining 1.3 kg a Week
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_Lazarus_'s Weight History
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