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FBS 5.8
1 5.2
2
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75.3 kg
Lost so far: 20.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 102.75g | Prot: 87.57g | Carbs: 94.62g.
Breakfast: Flaxseed Seeds, Prana Black Chia Seeds, Organic Traditions Hemp Hearts, Activia Raspberry Yogurt. Lunch: Avocado, President's Choice 100% Parmesan Grated Cheese, Black Olives, Bob's Red Mill Large Flake Nutritional Food Yeast, Oil and Vinegar Salad Dressing (Home Recipe), Hellmann's Real Mayonnaise, Tuna in Water (Canned), Green Cabbage. Dinner: Salsa, Avocados, Gay Lea Sour Cream 14%, Sweet Red Peppers, Lettuce, Natural Selections Slow Roasted Shredded Chicken, Red Onions. Snacks/Other: Pound Cake, Butter (Salted), 90 Second Bread. more...
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steady weight
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Chewthis's Weight History
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